our classes
classic spin
Our 45-minute spin classes are high-energy, full-body workouts with playlists and classes carefully curated by our instructors to showcase their unique styles, while ensuring a consistent experience across all classes. We incorporate varying resistance, speed, and choreography to engage your entire body and boost your cardiovascular fitness. Whether you're new to spin or an experienced rider, each class is designed to help you feel empowered, connect with the beat, and leave you feeling energized.
classic barre
Barre is an empowering, full-body 50-minute class that combines ballet-inspired moves with elements of Pilates and yoga. Using the ballet barre for support and moving to the tempo of the music, you’ll flow through small, controlled movements that sculpt, tone, and strengthen your body, all while improving flexibility, balance, and posture. Target your core, arms, legs, and all the muscles you didn't even know you had with a mix of light weights, resistance bands, bodyweight exercises, and more. It’s a dynamic, energizing, low-impact workout designed to make you feel strong, confident, and capable—no matter where you’re starting.
fusion60 & Fusion50
Fusion60 & Fusion50 bring you the best of both worlds! Start with 20-30 minutes of high-energy spin to build cardiovascular endurance, strengthen the lower body, and get your heart pumping to motivating music. Then transition to 20-30 minutes of barre, where controlled, low-impact movements fatigue your muscles and focus on upper-body strength, core stability, and endurance. Find the beat, feel the shake, and experience the fusion.
BARRestore
Start strong and finish restored in this 60-minute pop-up class with Audra. Begin with a focused barre sequence to activate and strengthen, then transition into yoga-inspired movement, deep stretches, and restorative work designed to lengthen, release tension, and reset your body.
Precision Barre
Step into a form-focused barre session taught by Audra, is designed to transform the way you move. This 60-minute pop-up blends deep muscle burn with intentional alignment coaching, helping you activate smarter, stabilize stronger, and move with control. Expect hands-on cues, muscle shakes, and a deeper connection to your body. Great for beginners building a solid base or experienced clients ready to sharpen technique and precision.
POP Pilates®
POP Pilates® is a Pop-Up Class offered by Elaina and it isn’t your average workout - it's a dance on the mat! Beat-based pilates moves are set to pop music, leaving no muscle untouched. POP Pilates® is where strength meets flexibility - think highly-focused movements that leave your body toned and transformed. Designed with a range of movement modifications. POP Pilates® is for everybody.